Pomegranates

Welcome to our World of fresh pomegranates. With experience of exporting pomegranates to the European market for 4 years, we are happy to show you more about pomegranates.

Pomegranates (Variety: Bhagwa) originate from the region of Sangli, Maharashtra, India. Maharashtra is the leading producer of pomegranates followed by Karnataka, Andhra Pradesh, Gujarat and Tamil Nadu. In this part of the world we have direct access with the producers in order to understand more closely what is going on there. This intensive contact and communication with the producers give us strong ground to know more about pomegranates. Our Group of smallholder farmers from Sangli, with 15+ years of experience in growing pomegranates, has taken utmost care in delivering this beautiful fruit to your basket.

Did you know?! – Health Facts

Pomegranates are useful in maintaining effective and healthy blood circulation. It is traditionally being used for clearing up the skin and reducing inflammation, as well as for the treatment of sore throats. Other health benefits include being a great cure for heart-related problems, stomach disorders, cancer, dental problems, osteoarthritis, anaemia, and diabetes. Adding pomegranate juice to your diet may reduce your risk for chronic disease and inflammation. It’s also a great way to get the fruit’s nutrients and a boost of antioxidants.

Nutrient Profile

Pomegranates have an impressive nutrient profile — one cup of sweet edible seeds (174 grams), called arils contains:

• Fiber: 7 grams
• Protein: 3 grams
• Vitamin C: 40% of the RDI
• Vitamin K: 36% of the RDI
• Folate: 16% of the RDI
• Potassium: 12% of the RDI